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Monday Meditation: Wet Ingredients

  • Writer: Gillian Abbott
    Gillian Abbott
  • Apr 29, 2025
  • 1 min read

My favorite cake has always been carrot cake.

My mom is famous for hers — it was my birthday wish every year.

I loved baking it with her.

I loved watching how the wet ingredients were mixed together first,

separate from the dry,

before it all came together to become something new.


Lately,

I feel like those wet ingredients.


So much is shifting within me:

• Coming home to Calgary after 17 years away

• Becoming a full-time coach and entrepreneur

• Living caffeine-free for the first time in two decades

• Healing PCOS through nourishment, strength, and slowing down


So much is changing.

I don’t even know what kind of cake I’m becoming.


At my Breathwork Workshop yesterday, under the New Moon in Taurus,

I asked this question:


What do you want to commit to cultivating — in your physical home, and in the body you live in?


My commitment?

To give myself full permission to be here —

in the messy, uncertain,

delicious phase of wet ingredients.


No form.

No final product.

Just movement.

Just becoming.


And so I ask you tonight:

What is your commitment — to your home, to your body, to this becoming?


With Love,

Gillian

 
 
Transformational coaching for high-performing, soul-searching humans—ready to drop the mask and live from truth.
  • Transformational coaching for high-performing, soul-searching humans—ready to drop the mask and live from truth.

© 2025 by Gillian Abbott.

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