Monday Meditation: 8 Things To Tell Yourself Every Morning
- Gillian Abbott
- Sep 15, 2025
- 1 min read

Today, I’m sharing some potent wisdom from @melrobbins. I recently listened to her podcast “8 Things To Tell Yourself Every Morning” and felt inspired to bring it here—to invite you into a collective challenge. For the next 30–60 days, let’s begin each morning with these words:
1. Today is going to be a great day.
2. Something cool is going to happen for me today.
3. No matter what happens today, I can handle it.
4. An exciting new chapter in my life is starting today.
5. I need to give myself more credit for how hard I’m trying.
6. I’m allowed to be a work in progress.
7. If I keep showing up, life will reward me.
8. I have an important contribution to make to the world.
💡 What do you think—want to join me in this challenge? If you’re seeing this, why not start now? This morning. Give yourself this gift.
🎧 Highly recommend Mel’s full episode here: https://podcasts.apple.com/ca/podcast/the-mel-robbins-podcast/id1646101002?i=1000725966492
And tomorrow I’ll be sharing something very special… my 35th birthday gift to all of you. Stay tuned 🎈
Today is going to be a great day!
With Love,
Gillian
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